Anything you have ever heard about pageantry has most likely exposed the good, bad and ugly aspects of the historical tradition. Everyone is entitled to their own opinion, but the important thing to remember when expressing opinions of pageant competitions is that they are not all created equal. There are many pageant systems out there […]Read more "five categories"
Prepare to follow me down a rabbit hole, but know that this is seriously important stuff. All the sparkly anticipation of the holiday season has a tendency to distract us from some pretty vital things, like our health, and it’s important to keep these things in check. Winter is the season when we become the […]Read more "walking in a wellness wonderland"
Thanksgiving has always been my favorite holiday. If you’re fortunate enough to have a huge loving family that cooks delicious food and enjoys spending time together it’s hard not to consider this holiday to be the most wonderful time of the year. I have always been the type of person that tries to reflect on […]Read more "gratitude"
My experience with anxiety started out slow. When I was a child I remember having separation anxiety at school. I just wanted my mom all the time and rarely felt okay when I wasn’t around her. I also suffered from a sleep disorder known as night terrors. All throughout high school and college I had […]Read more "anxiety is in the air"