permission to give up

I was never told that it was acceptable to give up. I was always taught to never give up, and this has become a problem. It is a dangerous mindset to have, that you should never give up on anything, especially for someone with anxiety. Anxious people want to have control over every person, thing, […]

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a conflict of health

Considering the massive amount of conflicting health information the supposed experts constantly and casually toss out to the public, I thought it would be a good idea to offer up an alternative route to healthy living that consists of common sense, simplicity and is backed by the personal experience of someone who isn’t getting paid […]

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pardon my personality

I am no expert in psychology, but pondering the old nature vs. nurture debate I have always felt like a product of my environment as far as my personality and behavior are concerned. To a certain extent I can understand how personality traits can be hereditary, but I am not at all convinced that my […]

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