pardon my personality

I am no expert in psychology, but pondering the old nature vs. nurture debate I have always felt like a product of my environment as far as my personality and behavior are concerned. To a certain extent I can understand how personality traits can be hereditary, but I am not at all convinced that my […]

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anxiety is in the air

My experience with anxiety started out slow. When I was a child I remember having separation anxiety at school. I just wanted my mom all the time and rarely felt okay when I wasn’t around her. I also suffered from a sleep disorder known as night terrors. All throughout high school and college I had […]

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