health is not hard

The less involved you want to be regarding your health, the more involved you will become. Stay with me for a minute. I’ll give an example. Which group of habits shown below seems more involved, more expensive, more time consuming and more detrimental to your health? It actually requires less effort to put water in […]

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do not conform

Humanity is out of control, obviously. But what has really been distressing me lately is how deeply self proclaimed Christians have fallen into the trap that is western culture. From burying ourselves in debt, believing in and working for the American dream of wealth and prosperity that has been spoon fed to us since birth, […]

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break from booze

If I told you that I was recovering from an anxiety induced alcohol dependency and eating disorder without any guidance or supervision of a medical professional, you would probably consider me an absolute fool, but I am doing exactly that, and I’m no fool. I had my first anxiety attack when I was seventeen, and […]

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stand for both

Today I am thankful for the ability to see both sides of an issue. I’m fortunate to have people in my life that can agree with me or disagree with me and love me either way. I’m glad that I posses the ability to look and think beyond flashy news headlines and raging activists and […]

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Regret and resolution

Holidays can be wonderful, relaxing, stressful and chaotic, and most of us very recently got a taste of all of the above. Every year after the big number on the calendar changes I find myself evaluating the holidays, comparing them to the previous year and finding both regrets and resolutions in the process of reflecting […]

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undermining self love

The self love epidemic has hit us pretty hard over the last decade and is becoming more of an excuse for narcissism with every passing day. Self love and self care are two completely different things, and self love has become the problem child of the two. In an effort to differentiate I have taken […]

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offline is a luxury

If you wake up in the morning and the first thing you reach for is an internet connected device only to spend more time there than you intend to, chances are pretty good that you are wasting a substantial amount of time on a regular basis that could be used in a productive way, or […]

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